Organic Chia Seeds
Chia seeds come from the desert plant Salvia hispanica, a member of the mint family. Salvia hispanica seed often is sold under its common name “chia” as well as several trademarked names. Its origin is believed to be in Central America where the seed was a staple in the ancient Aztec diet.
Emerging research suggests that including chia seeds as part of a healthy diet may help improve cardiovascular risk factors such as lowering cholesterol, triglycerides and blood pressure.
- The easiest way to increase fiber intake.
- Helps to reduce weight.
- Treating diverticulosis.
- It has Omega-3s to fight heart disease.
- Lower blood pressure and cholesterol levels.